WIFTA Online Membership Mixer: L+L Session with Health Coach Jody Teiche

THIS SESSION WILL BE OPEN TO THE PUBLIC FOR FREE

WIFTA Member Mixer: Mood Mastery with Jody L. Teiche

Join us for an added value grounding and uplifting Lunch + Learn with Jody L. Teiche, NBC-HWC, a Board-Certified Health and Wellness Coach and author of Think and Grow Young™. Jody specializes in helping women manage stress, strengthen resilience, and move through transitions with confidence.

In this 30 minute session, Jody will introduce practical tools for calming the nervous system, focusing the mind, and creating forward momentum, even in uncertain times. Her session is science-informed, gentle, and accessible for women at any stage of life.